Have carbs been demonised? Should we eat more fat? What’s going on?
Tag: macronutrients
Not enough protein? | Day 115
Your body looks out for a proper protein intake, and if you don’t get it, you overeat.
Have carbs been demonised? Should we eat more fat? What’s going on?
Your body looks out for a proper protein intake, and if you don’t get it, you overeat.